with Cameron Farney
Join us for a workshop on self massage using tools provided to relieve muscular pain, promote relaxation, and create a healing response in your body.
Myofascial release benefits blood and lymph flow, flushes out build up toxins, and helps mobilize joints. Sign up today and and help unlock your body’s true movement potential.
Sunday November 12th, 2017
2:00 – 4:00 pm
$40 non-members – $36 members
Simply the Best!
I love the expert teachers, and array of classes available throughout the day. I can always find a class that fits into my schedule, which is so nice. The studio itself is also clean, comfortable, and enlivening. So glad to be a Pod member!